Sunday, August 19, 2018

Great Tips For Skin in Winter

Come winter, and you have to come to come to terms with the various skin problems and here are some tips for skin in these cold days. This is especially true if you do not live in a tropical climate. The cold and dry wind saps the natural oil of your skin, making it chaffed and cracked. However, this doesn’t mean that you have to silently suffer it.

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By following some simple tips for skin, you can overcome this seasonal problem.

Ella L. Toombs, MD, a board-certified dermatologist, and director of Aesthetic Dermatology of Dupont Circle, in Washington, D.C. says, “During winter months, the air, devoid of moisture content sucks up the oil and water off the skin, making it dry. Apart from the development of cracks, there is also the loss of skin cells. The indoor heating system compounds this problem.”

“If you have ever visited the warm tropical area, you would have known how smooth your skin feels. This is due to the humidity present in the air. It doesn’t allow the skin cells to lose its natural oil, she elaborates further. Unfortunately, if you are already afflicted with a skin problem, then it is bound to worsen during winter.

“The cold weather makes the already existing skin ailments like eczema, rosacea, psoriasis or dandruff more severe,” says Bruce Katz, MD, a private practice dermatologist and director of the JUVA Skin and Laser Center in New York City. Even if you are not suffering from any particular skin ailment, it is better to follow the tips for skin provided below.

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Following are some of the tips for skin care regarding some particular skin ailments that aggravates during winter.

If you suffer from eczema, it is advisable to wear loose cotton clothes. Garments made up of wool or other synthetic materials should be avoided.
“Basically eczema is a condition when the skin becomes more sensitive that manifests in the form of rashes. When covered with synthetic materials, there would be friction which causes irritation and rashes,” says Katz.

Psoriasis is a condition when there is over-production of skin cells. Due to this, plaques or patches on the skin are formed. Thomas Russell, MD, clinical professor of dermatology at the Medical College of Wisconsin says, “The cold compounds the problems of psoriasis. Small cracks are developed on the skin due to less moisture in the air. So a moisturizer should be used.”

“People generally bathe in hot water during winter. The hot shower you take opens up the cracks. So, for elderly people taking bath once in a week is enough,” Russell says. “It is better to bath in warm water instead of hot water. Avoid using soap all over your body and do not rub your skin with a towel as it will abrade the skin,” Toobs aggress.

People usually suffer from strep during the winter months. Strep can accentuate the problem of psoriasis. So, people who have psoriasis should guard against contracting it.

“Strep compounds the effects of psoriasis. So, during the winter months, you should watch for any outbreak of strep in your locality and consult a dermatologist if you suspect that you might have contracted it,” says Russel.

Dandruff or seborrhea is another skin problem that gets aggravated by the cold weather. “You need to be careful while dealing with dandruff during winter months. Instead of using shampoo it is better to go for medicinal treatment. Some of them are available in the form of shampoos,’ says Russel.

Tips for a skin to prevent dryness

Keeping your skin moist is the best and only way to take care of your skin.
One of the tips for skin care is not rubbing the skin with a towel after taking your bath. Just pat your skin dry with a soft cloth and apply a good moisturizer afterward. Moreover, she also advises to apply it on the nails as well since they tend to break up during winter.

Going on a vacation to places where the weather is warm and humid is by far, the best but costly option. But you must use a sunscreen lotion with at least an SPF of 15 to protect your skin from any damage to your skin. Everyone has different skin types and different skin problems, hopefully, these tips for skin in winter will help some people during these cold days.



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